Starting a podcast is more straightforward than most people expect. The technical barriers that stopped creators five years ago have largely disappeared, and today anyone with a clear concept, a decent microphone, and a hosting account can publish their first episode within a week. This guide walks you through every step from concept to live listing, in the order you actually need to do them.

How to Create a Podcast: A Complete Step-by-Step Guide for Beginners
What You Need to Know Before You Start
Before diving into gear lists and software comparisons, it helps to understand what “ready to launch” actually looks like. Three components are non-negotiable: a defined concept, basic recording equipment, and a podcast hosting account. Everything else — professional acoustic treatment, a custom website, advanced editing software — is optional at launch and can be layered in as your show grows.
The good news is that listeners care far more about content quality than audio perfection. A well-prepared, clearly recorded episode on a budget microphone will outperform a poorly planned episode recorded on professional gear every single time. Your goal before episode one is to get clear on what you want to say, set up a functional recording environment, and hit publish. You can refine the rest as you go.
There is also no single “right” way to build a podcast setup. The steps in this guide are ordered to match how you will actually work through decisions, moving from concept to first episode to live distribution. Skip ahead if you already have certain pieces in place, but if you are starting from scratch, working through each step in sequence will save you time, money, and real frustration.
One realistic expectation worth setting: your first episode will not sound perfect. That is normal, expected, and largely irrelevant. What matters is that it is published, it serves your audience, and you record the next one.
Step 1 — Define Your Podcast Concept
The clearest path to a successful podcast launch starts on paper, not in a recording app. Skipping the concept phase is the most common reason new podcasters stall after three to five episodes. Nailing these four decisions before you touch any equipment will make every subsequent step faster and more focused.

Step 1 — Define Your Podcast Concept
Choose Your Niche and Target Audience
Broad topics produce broad audiences, which is another way of saying no audience at launch. A podcast about “business” competes with thousands of established shows. A podcast about “scaling a handmade product business on Etsy” speaks directly to a specific, searchable, and underserved listener.
Specificity creates loyalty. A focused show attracts a smaller initial audience, but that audience is easier to find, more likely to return, and more likely to recommend the show to people exactly like them.
Before moving forward, write a single positioning sentence: “This show is for [specific audience] who want [specific outcome or experience]. Unlike other shows, we [unique angle or format].” If you cannot complete that sentence clearly, narrow your topic further before recording anything.
Pick a Podcast Format
Your format determines how you produce each episode, what equipment you need, and how much scheduling coordination each episode requires. The five most common formats are:
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Solo commentary — You speak directly to the audience. No scheduling dependencies, minimal production complexity, and well-suited to teaching, opinion-based content, and personal storytelling.
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Interview — You host one guest per episode. Requires a reliable remote recording setup and a consistent booking process, but benefits from guest-generated promotion and fresh perspectives each week.
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Co-hosted — Two or more regular hosts recorded together or remotely. Requires coordination but produces natural conversational energy that listeners tend to find engaging over the long term.
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Narrative or storytelling — Scripted or semi-scripted episodes with deliberate production elements. Higher production time per episode, but strong listener retention and high shareability.
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Panel — Multiple guests per episode. The most logistically complex format; best suited to shows that already have an established audience.
For typical episode lengths: solo shows often run 10 to 25 minutes; interviews typically run 30 to 60 minutes; narrative podcasts range widely from 15 to 45 minutes depending on the story. The right length is the one where you run out of valuable content, not the one where you hit an arbitrary number.
Name Your Show
Your show name is an indexable asset. Directories like Apple Podcasts and Spotify treat show titles as searchable text, so a name with relevant keywords has a real discoverability advantage over a purely abstract brand name.
That said, balance matters. A name like “The Etsy Seller Growth Podcast” tells listeners and search algorithms exactly what the show is about. A name like “Thread and Scale” is more brandable but requires more marketing effort to build recognition from scratch.
Before committing to a name, search it on both Apple Podcasts and Spotify. Duplicate show names create confusion, and a new show can end up buried under an inactive one with the same title. Also check whether a matching social media handle and domain are available before finalizing.
Plan Your First 5 Episodes
Launching with a single episode is one of the most common early mistakes. A listener who finds your show, enjoys episode one, and sees no second episode will simply not return later. Publish at least two to three episodes simultaneously on launch day.
Planning your first five episodes before recording episode one forces you to verify the concept has enough range to sustain itself, surfaces gaps in your topic coverage early, and gives you a template for episode structure that makes production faster and more consistent.
A repeatable episode structure keeps every production session predictable. A simple framework: brief intro covering who you are and what this episode addresses, two to four content segments, a clear call to action, and an outro. Once that structure feels natural to you, production time drops significantly.
Step 2 — Get Your Podcast Equipment
Equipment anxiety is real. Search long enough and you will find convincing arguments for spending anywhere from nothing to several thousand dollars. This section cuts through that by separating what you actually need to launch from what genuinely improves quality at the next stage.

Step 2 — Get Your Podcast Equipment
The Minimum Viable Setup
You can publish a functional first episode with the following:
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A microphone (USB or wireless; see below)
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Closed-back headphones for monitoring your audio
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A quiet room with soft furnishings
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Free recording software such as Audacity or GarageBand
That is the complete list. Pop filters, boom arms, audio interfaces, and acoustic foam panels are all genuine improvements, but none of them is required for episode one. Waiting until your setup is “perfect” is the surest way to never launch.
Choosing a Microphone (The Most Important Decision)
Microphone choice has the single biggest impact on how your podcast sounds, and it is also the decision that causes the most unnecessary confusion for beginners. The three main categories are USB microphones, XLR microphones, and wireless lavalier microphones.
USB microphones plug directly into a computer and require no additional equipment. They are the standard starting point for desk-based solo podcasters. Popular options include the Audio-Technica AT2020USB+ and the Blue Yeti. For a detailed comparison, see our guide to the best podcast microphones.
XLR microphones offer higher audio quality and more upgrade flexibility, but they require an audio interface to convert the analog signal to a digital one. That adds cost and complexity. XLR setups make the most sense once audio quality becomes a priority, typically after your first 20 to 30 episodes.
Wireless lavalier microphones clip to your collar and connect wirelessly to a receiver on your phone or camera. They are ideal for recording away from a desk, on location, or whenever mobility matters.
For complete beginners recording on a smartphone: The Hollyland LARK A1 removes the most common point of confusion from mobile recording. It connects via USB-C or Lightning directly to your phone and begins capturing audio immediately with no drivers, no configuration, and no extra gear needed. Its 3-Level Intelligent Noise Cancellation handles background noise automatically, which addresses the most frequent problem beginners face when recording outside a treated studio. The result is clean, usable audio from your phone without any post-processing required.
For interview-format or on-location podcasters who want a more capable setup: The Hollyland LARK MAX 2 records internally at 48 kHz and 32-bit Float, which means the audio captured inside the transmitter is preserved at maximum fidelity regardless of what happens to the wireless signal. Its AI Noise Cancellation removes ambient noise in real time. The 32-bit Float internal recording is particularly valuable for interview work because it eliminates the risk of clipping or losing a take to a software crash; the transmitter holds a backup copy of the full session independent of whatever your phone or laptop was doing.
Headphones
Closed-back headphones are the standard for podcast recording because they prevent audio from leaking back into the microphone during a live session and provide accurate monitoring of your own voice as you record.
Consumer earbuds are not suitable for editing. Their frequency response artificially flatters low-end frequencies, which means any equalization decisions you make while editing through earbuds will sound different on every other playback device your listeners use.
Solid budget options include the Sony MDR-7506 and the Audio-Technica ATH-M20x. Both are purpose-built for studio monitoring and are available for under $70. You do not need to spend more than this at the beginner stage.
Optional Accessories Worth Considering
None of the following is essential at launch, but each one solves a real problem you may encounter early:
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Pop filter or windscreen: Reduces plosive sounds (the burst of air on “p” and “b” sounds) that register as a low thump in recordings. A foam windscreen for $8 to $15 is worthwhile if you record in imperfect acoustic conditions.
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Boom arm or desk stand: Keeps the microphone at a consistent distance from your mouth without requiring you to hold it. Also reduces vibration noise transmitted through the desk surface.
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Basic acoustic treatment: Foam panels, moving blankets hung over a door frame, or a closet full of hanging clothing all absorb reflections and reduce room echo. Even minimal soft-surface coverage makes a noticeable difference in a recording.
Step 3 — Set Up Your Recording Space
You do not need a soundproofed studio. You need a room where background noise and echo are under control. These are two separate problems, and both are manageable in a typical home environment.

Step 3 — Set Up Your Recording Space
Choose the right room. Soft surfaces absorb sound while hard surfaces reflect it. A carpeted bedroom with curtains and upholstered furniture naturally limits echo. A kitchen or home office with hard floors, bare walls, and a ceiling fan is essentially the worst-case scenario.
Eliminate background noise. Turn off HVAC systems, ceiling fans, and appliances before a session. Close windows to block traffic and outdoor noise. Record during low-activity hours if neighbors or nearby construction are a factor.
Quick room test: Clap once loudly and listen closely afterward. If you hear a sustained reverb following the clap, the room needs treatment. Hanging a heavy curtain or draping a moving blanket over a bare wall will reduce that echo noticeably. Recording inside a wardrobe surrounded by hanging clothes is a practical shortcut that many professional podcasters continue to use years into their shows.
Microphone distance and gain: Position your microphone 6 to 10 inches from your mouth. Set your gain level so that your loudest normal speaking peaks around -6 dB in your recording software. This leaves enough headroom while preventing clipping, which is the distortion that occurs when the signal exceeds 0 dB. If your input waveform consistently touches 0 dB during normal speech, reduce your gain before recording anything.
Step 4 — Choose Your Recording and Editing Software
The right software depends on your experience level, your operating system, and whether you are recording solo or with remote guests. The options below give you a clear choice at each tier without requiring you to evaluate 15 tools before getting started.
Recording Software
Free options:
|
Software |
Platform |
Best For |
|---|---|---|
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Audacity |
Windows, Mac |
Solo recording; complete beginner |
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GarageBand |
Mac, iOS only |
Solo recording; best free option for Apple users |
Audacity is open-source, widely used, and capable of handling everything a beginner needs. The interface is dated but fully functional. GarageBand has a cleaner layout, includes built-in EQ and light compression, and comes pre-installed on all Apple devices.

Paid and professional options:
|
Software |
Platform |
Best For |
|---|---|---|
|
Adobe Audition |
Windows, Mac |
Full production workflow; subscription |
|
Hindenburg Journalist |
Windows, Mac |
Spoken-word production; automated leveling |
Remote interview recording tools:
Recording an interview through Zoom or Skype produces audio that depends entirely on your internet connection. Frame drops, compression artifacts, and latency create problems that are difficult or impossible to fix in post-production.
Remote recording platforms such as Riverside.fm, Zencastr, and Squadcast solve this by recording each participant’s audio locally on their own device and uploading the separate tracks after the session ends. You receive clean, full-quality audio from each speaker regardless of connection quality. If interview episodes are part of your plan, use one of these platforms from day one rather than upgrading later.
Editing Basics You Need to Know Before You Start
Editing a podcast is not as technical as it sounds at the outset. The core workflow is: listen through, cut what you do not want, level the volume, reduce background noise if needed, add intro and outro music, and export. Most beginners produce a workable first edit within a few hours of sitting down with the software.
If that timeline sounds daunting, Descript is a text-based editing tool that transcribes your audio automatically and lets you edit by deleting words from a transcript rather than cutting waveforms. It is one of the most accessible entry points for anyone without an audio background.
For a complete step-by-step editing walkthrough, see our guide to how to edit a podcast.
Step 5 — Record Your First Episode
Your first recording session will feel awkward. That is true for nearly everyone and it does not predict how gracefully you will work through it. The goal is not a perfect take; it is a completed take you can work with. Use the following checklist to reduce technical problems before you press record.

Step 5 — Record Your First Episode
Pre-recording checklist:
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Room is quiet: HVAC off, phone silenced, computer notifications disabled
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Microphone is connected and selected as the input source in your recording software
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Gain test completed: speak at your normal volume and confirm the input meter peaks between -12 dB and -6 dB
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Headphones are connected and monitoring is active so you can hear yourself clearly
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Recording software is set to save to a known, accessible location
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Outline or script is visible without requiring you to shift away from the microphone
During the recording:
Maintain a consistent distance from the microphone throughout the session. Leaning in and out mid-sentence causes audible volume shifts that create extra editing work later. Speak at a natural conversational pace rather than the elevated broadcast voice many new hosts adopt instinctively; it sounds unnatural on playback.
When you make a mistake mid-sentence, stop completely, take a breath, and restart the sentence from the beginning. Do not attempt to talk over a flubbed line. A clean pause is easy to locate and remove during editing; a rushed correction layered over a mistake is not.
Record 5 seconds of silence at the very beginning of your session before saying anything. This captures your room tone, a clean sample of the ambient noise in your recording environment. Noise reduction tools use this sample as a reference to clean the rest of the audio track.
After recording, back up the raw audio file immediately to a second location, whether that is cloud storage, an external drive, or both. Losing an hour of recorded audio to a corrupted file is preventable.
Step 6 — Edit and Produce Your Episode
Editing is where a raw recording becomes a finished episode. The workflow below applies to any podcast format and any recording software, free or paid. Speed improves quickly with repetition; most podcasters find their third episode takes roughly half the time their first one did.
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Remove obvious mistakes. Listen through the full recording once and mark sections to cut: long pauses, false starts, off-topic tangents, technical glitches, and anything you said that you wish you had not. Cut these passes first before doing anything else.
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Level your audio. Apply loudness normalization to bring your episode to -16 LUFS, which is the standard target for podcast audio across major platforms. Most editing software includes a normalization function. In Audacity, it is located under Effect > Normalize.
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Apply noise reduction if needed. Use your room tone sample as a noise profile and apply noise reduction to the full recording. Be conservative in how aggressively you apply it; over-processed noise reduction creates an unnatural, hollow quality in the voice.

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Add intro, outro, and transitions. Import your music files, position them at the beginning and end of the episode, and use fade transitions to avoid abrupt cuts. Keep intro music short, around 10 to 15 seconds, to avoid listener impatience before the content begins.
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Export the final file. For voice-only episodes, export as MP3 at 128 kbps mono. For episodes with significant music or stereo content, use 192 kbps stereo. Most directories and hosting platforms accept standard MP3 files.
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Write show notes and set ID3 tags. Show notes accompany your episode on your host page and within directories. Include a brief summary, timestamps for key sections, links to any resources mentioned, and a call to action. ID3 tags embed episode metadata directly into the MP3 file, including title, episode number, description, and artwork, so the episode displays correctly in every podcast app a listener uses.
Step 7 — Create Your Podcast Artwork and Branding
Apple Podcasts requires cover art at exactly 3000x3000 pixels in JPG or PNG format, under 512 KB in file size. Legibility at thumbnail size is the only design criterion that genuinely matters in practice. If your title and logo read clearly at 150 pixels wide, your artwork will stand out in a crowded directory listing. Fine detail and small text disappear entirely at that scale.

Step 7 — Create Your Podcast Artwork and Branding
Free tools like Canva and Adobe Express include podcast cover art templates at the correct dimensions. For a more polished result, a designer on Fiverr can produce custom artwork for under $100. Once you have a cover image, keep the same visual identity consistent across your social media profiles and any website you build around the show.
Step 8 — Choose a Podcast Hosting Platform
A podcast hosting platform is not the same as a podcast directory, and this distinction trips up a large number of new podcasters. Before signing up for anything, it is worth understanding exactly what each one does.
Your podcast host stores your audio files, generates your RSS feed (a standardized URL that acts as a live index of all your episodes), provides download and listener analytics, and distributes your show to directories on your behalf. Directories do not store your audio; they pull it from your RSS feed whenever a new episode is published.
Podcast directories (Apple Podcasts, Spotify, Amazon Music) are the apps listeners actually use to find and play your show. You need a host first, and then you submit your RSS feed URL to directories.
Podcast Hosting Platform Comparison:
|
Platform |
Best For |
Starting Price |
Free Tier |
|---|---|---|---|
|
Buzzsprout |
Beginners |
~$12/month |
Yes (limited) |
|
Spotify for Podcasters (Anchor) |
Zero-cost entry |
Free |
Yes |
|
Podbean |
Unlimited storage |
~$9/month |
Yes (limited) |
|
Transistor |
Multi-show or professional use |
$19/month |
No |
|
Libsyn |
Long-running or monetizing shows |
~$7/month |
No |
A few points worth understanding about free plans: Spotify for Podcasters (formerly Anchor) is the only fully free, unlimited hosting option with broad distribution. The trade-off includes limited analytics depth, reduced audience data ownership, and the fact that Spotify simultaneously acts as both your host and the directory where most of your listeners will find you. For hobbyist podcasters, this is a reasonable starting point. For anyone with a business goal attached to their show, a paid host with more transparent data and clearer ownership terms is worth the monthly cost.

Buzzsprout is the most beginner-friendly paid option because of its clean interface, guided setup process, and thorough support documentation. Libsyn is the oldest podcast hosting platform and is well-suited to established shows looking for deeper monetization infrastructure. Transistor is the best option if you plan to manage more than one show from a single account.
Step 9 — Publish and Submit to Podcast Directories
Once your first episode or first batch of episodes is uploaded to your podcast host and your RSS feed is live, you are ready to distribute. Submitting to directories is a one-time process per directory; once approved, every future episode you publish will automatically appear through your RSS feed without any additional action required.
Submit to Apple Podcasts: Apple Podcasts is still the largest podcast directory by listener base in most English-speaking markets. Go to Apple Podcasts Connect, sign in with your Apple ID, and paste your RSS feed URL into the submission form. Apple typically approves new shows within 24 to 72 hours, though processing times occasionally run longer. Verify the listing is displaying correctly before you begin promoting it.

Submit to Spotify: Most podcast hosting platforms automate Spotify submission during initial account setup, so check your host’s dashboard before submitting manually. If you do need to submit directly, go to Spotify for Podcasters and follow the RSS feed import process. Spotify approval is usually faster than Apple Podcasts, often completing within a few hours.
Additional directories to prioritize:
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Amazon Music and Audible — via Amazon Music for Podcasters; growing listener base with strong smart speaker integration
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iHeartRadio — large reach, especially relevant for shows with a news or talk format
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Pocket Casts — popular with dedicated, frequent podcast listeners; strong search functionality
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TuneIn — broad reach with particular strength for news and radio-style content
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Overcast and Castro — these pull listings from Apple Podcasts automatically once you are approved there; no separate submission required
Approval on Apple Podcasts and Spotify puts your show in front of the large majority of podcast listeners. The additional directories expand your footprint further, but they represent diminishing returns in terms of incremental audience reach. Prioritize Apple and Spotify first, then work through the others at your own pace over the first week or two after launch.
After approval on any directory, search for your show by name before you drive any traffic to the listing. Confirm that episode titles, artwork, and description are rendering correctly. Fixing metadata errors before promotion is significantly easier than correcting them after.
Step 10 — Launch and Grow Your Podcast
With your episodes live and your listings approved, focus on early momentum.

Step 10 — Launch and Grow Your Podcast
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Publish 2 to 3 episodes on launch day so first-time listeners have more content to explore immediately.
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Announce to your existing network personally, through direct messages and email, before depending on directory discovery to surface your show.
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Create captioned audiogram clips from key moments in your episodes for social media sharing.
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Ask listeners to subscribe and leave a review within your first five episodes; review velocity influences how directories rank and surface new shows.
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Maintain a consistent publishing schedule; reliability matters more than frequency.
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Monitor download counts and listen-through rates in your host’s analytics dashboard after each episode.
For deeper growth strategies and promotion tactics, see our guide to how to promote a podcast.
Frequently Asked Questions
How much does it cost to start a podcast?
A basic podcast can launch for under $50 using a smartphone microphone like the Hollyland LARK A1 and a free hosting plan. A more complete beginner setup, including a USB microphone, basic acoustic treatment, and a paid hosting plan, typically runs between $100 and $250 upfront. Ongoing costs are primarily your hosting subscription, which starts around $7 to $12 per month on most platforms.
Do I need a website for my podcast?
Not at launch. Your podcast hosting platform provides a shareable episode page that works well enough for early listeners. A dedicated website becomes valuable once you want to build an email list, sell products or services, or establish a longer-term content brand. It is worth planning for eventually, but it is not a barrier to publishing your first episode.
How long should a podcast episode be?
Episode length should match your content, not a preset target. Interviews typically run 30 to 60 minutes; solo commentary and educational episodes work well at 10 to 25 minutes. The most common reason listeners abandon episodes mid-session is padded content. A tight 18-minute episode will consistently outperform a stretched 40-minute one covering the same material.
Can I record a podcast on my phone?
Yes. Modern smartphones produce clean audio in quiet environments, and with the right accessory the quality is sufficient for a professional-sounding podcast. A wireless clip-on microphone like the Hollyland LARK A1, with its USB-C or Lightning receiver, eliminates the main limitation of phone recording. Distance from the device is no longer an issue, and audio clarity improves dramatically without requiring any additional gear or technical knowledge.
How do I get my podcast on Apple Podcasts and Spotify?
Both are directories, not hosts. You need to publish your podcast on a hosting platform first to generate an RSS feed. Then submit that RSS feed URL to Apple Podcasts Connect and to Spotify for Podcasters. Apple approval typically takes 1 to 3 business days; Spotify is often faster. Many hosting platforms automate Spotify submission during initial account setup, so check your host’s dashboard before submitting manually.
What is the ideal recording format for podcast audio?
Record in WAV or AIFF (lossless formats) to preserve maximum audio quality during editing. Export your finished episode as MP3 at 128 kbps mono for voice-only content, or 192 kbps stereo if your episode includes significant music or sound design. The lossless source file preserves full quality for editing; the compressed MP3 export keeps file sizes manageable for streaming and download.
Start Recording: Your Next Step
The ten steps in this guide form a complete, sequential path from idea to live podcast. None is technically complex on its own; the only real challenge is completing them in order without stopping to wait for a “better” setup.
The step most people delay longest is the first recording session, not the technical prep. Open your software, check your gain level, and record. That session is where your show actually begins.
Ready to keep building? Read our guide to the best podcast microphones, or work through our complete walkthrough of how to edit a podcast.